Obesity: the elephant in the corner

The rational prescription

Panacea: Surely that's obvious. They were consuming more energy than they were expending.

Socrates: It was that simple?

Panacea: Absolutely.

Socrates: I suppose this was a recent scientific discovery?

Panacea: Oh no, Socrates. Even in the 20th century, the concept was well understood.3

Socrates: Is the human body not designed to regulate itself?

Panacea: Indeed. It has sophisticated mechanisms for controlling hunger and appetite.

Socrates: So why did some people not achieve a balance between their energy inputs and energy outputs?

Panacea: Well, Socrates, it was all to do with their lifestyle choices.4

Socrates: Some followed a lifestyle of gluttony?

Panacea: Or a lifestyle of sloth. Or both.

Socrates: Your explanation implies a very neat, rational prescription, Panacea. If people consume more energy than they expend, they will gain weight, and if they are told to adjust their intake to suit their needs, they won't gain weight.

Panacea: Indeed, Socrates.

Socrates: Didn't your disciples take this message to the people?

Panacea: Oh yes! They offered all manner of diets, drugs, operations, healthy living campaigns… One could hardly avoid being exposed to the information.

Socrates: These measures helped people to lose weight?

Panacea: Sort of. Well, some of them, anyway.5

Socrates: Presumably, then, the weight of the population as a whole went down?

Panacea: No, Socrates. The weight of the population as a whole went up.1

Socrates: People ignored all the diets, then?

Panacea: No, Socrates. Many people tried many diets.

Socrates: I see. So much for controlling energy intake. Can we also assume that people were expending too little energy?

Panacea: Conceivably, Socrates. The television demanded many hours of attention each day. The more advanced citizens even managed to watch TV while simultaneously eating high energy snacks to support their cerebral activity.6

Socrates: Couldn't people have chosen to do other things in their leisure time?

Panacea: They were very busy with their computers and TVs. They didn't have much time or inclination for activities like walking.7

Socrates: To recap, then, if people consume more energy than they expend, they will gain weight, and if they are told to adjust their intake to suit their needs, they won't gain weight?

Panacea: It didn't seem to work like that, Socrates

The obesogenic environment

Socrates: So, Panacea, your rational prescription is found wanting. Tell me, what do the scientists tell us about human instincts?

Panacea: That human beings are inclined to conserve energy whenever possible.8

Socrates: What sort of environment would suit that kind of organism?

Panacea: One where food was scarce and people had to use large amounts of energy hunting and gathering.

Socrates: And where were people hunting and gathering at the turn of the 21st century?

Panacea: In places where food was abundant and they could get hold of it with little effort—especially if they could find a convenient parking space.

Socrates: An environment designed to encourage energy intake and discourage energy expenditure?

Panacea: Indeed, Socrates. Some of my disciples began to describe it as an obesogenic environment.9

Socrates: Intriguing. How did they respond?

Panacea: Surely that's obvious. They did what they were trained to do: they described it, measured it, investigated it, published their findings…

Socrates: Yes?

Panacea: Well, then they said it should be modified.

Socrates: What was the idea behind modifying the obesogenic environment?

Panacea: To increase the availability of healthier choices, of course.4

Socrates: So you're now saying that people are exposed to a set of hazards that you call the obesogenic environment, and if that environment is modified to increase the availability of healthier choices, then people will adopt a more appropriate energy balance?

Panacea: Yes, Socrates.

Socrates: Was anything actually done to modify the environment?

Panacea: Oh yes! Cycle lanes were painted on the roads.

Socrates: Presumably there was a huge increase in cycling after road space was reallocated so effectively?

Panacea: Sadly not. But other things were done too. Soft drinks companies were banned from putting their brand names on vending machines in schools.10

Socrates: Soft drinks were banned from schools?

Panacea: No, Socrates, you must have misheard me. If children demanded soft drinks, companies had the right to supply them. It was only fair.

Socrates: So, these changes to the obesogenic environment… they were quite ambitious?

Panacea: Well…

Socrates: They sound more like tinkering to me. Let us recap again, Panacea. People are exposed to a set of hazards that you call the obesogenic environment, and if that environment is modified to increase the availability of healthier choices, then people will adopt a more appropriate energy balance. It's that simple?

Panacea: Well, perhaps with the benefit of hindsight, it wasn't quite that simple.

The obesogenic society

Socrates: So, Panacea, your environmental modifications are also found wanting. I can't help wondering why people didn't design an environment that would enable them to achieve a more appropriate energy balance?

Panacea: A splendid idea, Socrates.

Socrates: So, this obesogenic environment—who designed it?

Panacea: I'm not sure that anyone deliberately designed it. It just happened.

Socrates: Spontaneously?

Panacea: No, Socrates.

Socrates: Very well. Where did it come from, then?

Panacea: I suppose the people made it, Socrates.

Socrates: Accidentally?

Panacea: Yes, I suppose so.

Socrates: Tell me, Panacea, why do people eat?

Panacea: Well, people need food to provide fuel for their activities. And some people see eating as an important social activity.

Socrates: So why were people being “accidentally” exposed to so much fuel?

Panacea: Because the producers were paid to make too much, and the food companies had to sell the food to someone.11 12

Socrates: These food companies—presumably their aim was to provide food of the highest nutritional quality to the people?

Panacea: I suppose so.

Socrates: You sound unsure. Had they some other aim?

Panacea: I believe there may also have been a profit motive.

Socrates: Ah yes—you refer, of course, to the heady days of consumer capitalism?

Panacea: Indeed, Socrates. Everything had become a commodity.

Socrates: What was the primary objective of society at that time?

Panacea: To be honest, Socrates, it sometimes seemed as if the primary objective of society was for people to keep buying things.13

Socrates: This was in people's best interests?

Panacea: Oh yes! People loved shopping.

Socrates: And some found they could profit from everyone's love of buying things?

Panacea: Indeed! Everyone knew that the pursuit of economic growth was the key to success, prosperity, happiness, health…

Socrates: Presumably there was evidence to this effect?

Panacea: Ah…14 Well, money was very important, Socrates.

Socrates: So the people had made unconstrained economic growth their highest priority?

Panacea: Indeed. No government could get elected on any other platform.

Socrates: I see. Was it possible to sell other things to the people?

Panacea: Oh yes! Exercise, for example.

Socrates: So the ways of using up energy had also become commodified?

Panacea: Indeed, Socrates. There were tremendous business opportunities in health clubs.

Socrates: I don't understand. Why couldn't people take exercise by walking or cycling to work, or playing in the park?

Panacea: They were too busy earning money to pay for all the things they were told they wanted to buy—and worn out from driving in heavy traffic to get to work. In any case, how could anyone make a profit out of such mundane activities?

Socrates: Bicycle manufacturers, perhaps?

Panacea: True, Socrates. But the more the people used cars, the more they were told that cycling was dangerous.15

Socrates: So it was better that people should drive to their health club and pay for their exercise there?

Panacea: Indeed. Or better still that they should just pay their membership fees and not actually turn up. They didn't really have time.

Socrates: I suppose everyone benefited from this consumerist society?

Panacea: Absolutely. Everyone had more choice, and of course if the range of available choices is increased, then obviously…

Socrates: People will take the healthier choices?

Panacea: Well, if choices aren't offered, how can people choose a healthy option?

Socrates: You don't think offering all this choice might have encouraged people to eat too much?16

Panacea: Well, I think people wanted to make up their own minds.

Socrates: That might have been reasonable so long as people could afford to go and exercise the “right” choice.

Panacea: Ah. Well, it's true that it was easier to buy healthy food in some places than in others…17

Socrates: And perhaps it might also have been easier to exercise safely if one had the right money or the right address?

Panacea: Conceivably, Socrates.18

Socrates: I see. Correct me if I'm wrong, Panacea, but your disciples treated the obesogenic environment as a hazard imposed on the population from outside, and tried to tinker with it. But actually that environment was the inevitable result of a much more fundamental problem: society had chosen to prioritise the wrong values in life?

Panacea: Yes, Socrates, I believe that is so.

Conclusion

Socrates: So, Panacea, let us summarise what we have learnt about Western society at the beginning of the 21st century. It was a society with an abundant food supply…

Panacea: In which people were actively encouraged to eat too much…

Socrates: In the pursuit of economic goals…

Panacea: And in which simple physical activity like cycling was seen as positively dangerous…

Socrates: And if people did want to resist these forces, it helped to have money to pay for safe exercise and nutritious food…

Panacea: Yes, Socrates, that about sums it up.

Socrates: A society that had got its priorities out of order?

Panacea: An obesogenic society.

Socrates: Well then, Panacea, your disciples in those days were fond of phrases like “primary prevention” and “going upstream.” Did they never come up with a serious challenge to the obesogenic society?